The Goodbyes and Hellos of a Long-Distance Move
Moves are difficult! People relocate for many reasons: a new job, job transfer, being closer to family, seeking adventure, or countless other motivations. Whatever your reason, moving means saying goodbye to people and places you love, leaving behind your familiar home, habits, and hangouts.
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Developing Emotional Resilience
Emotional Resilience is having the strength you need to handle what life gives us and the changes in our lives. The APA (American Psychological Association) defines Resilience as: “the process and outcome of successfully adapting to difficult and challenging life experiences…”
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